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This excerpt from upcoming book "Being Today" was presented at the 2024 Toronto Yoga Conference Being Today is a 'word of the day' book with a special slant. It invites us to get to know ourselves and each other: for contemplation, for discussion with others, with family, friends and students. It's a way to create connection and enrich your relationships and your inner world. I hope you love it! PS - if you don't love the contemplation for one of the words, that's great! We're all different